In this workshop we have been exploring these months how movement or lack thereof plays a huge role in our lives. The body is extremely intelligent and as such holds many things within its musculature. When we move the body, emotions, memories and tensions are touched and begin to move leaving us freeer to interact and connect with ourselves and others. Every moment we are dancing.
Each step, glance and hesitation is dance between ourselves and existence. In this two-hour workshops, we will work from the body inwards to explore each individuals relationship to the body and its rhythms through breath, dynamic movement, OSHO Active Meditation and energetic interaction.
Tri-Murti Wellness and Yoga
560 Broadway at Prince street(in Dean and Deluca building) suite 406 (4th
Subway:R/W to Prince Street