Osho Active Meditation Blog

2011-09-25T20:45:00.001-07:00

Honoring all abilities in the self and in others marks the pathway of peace-J.Sams

I am opening up...........

2011-08-31T10:26:00.000-07:00

The source of our being lies in waiting for us to recognize it/ for our recognition. Living in society like we do, we have gathered or can gather alot of dusts upon us. In this gathering of dusts we forget how shiny/radiant we are and can be. Meditation clears away the dusts and Yoga polishes our being so that we may shine with all the brilliance, grace and strength that our spirit is accustomed to.
Meditation and Yoga are techniques that cultivate awareness. Awareness is a tool of empowerment. Since, once we become aware of something, this awareness gives us a choice. With this shift we move once step closer towards liberation, freedom. Opening up to a world of Infinite possibilities while standing in our power. With awareness we awaken o all the infinite possibilities available to us all. And thus we can shift from limiting patterns to a liberated existence.

Summer Kundalini

2011-06-22T06:46:00.000-07:00

Summer has sweetly flowed in and I am grateful for the beauty and heat it has brought with it! Tonight's class will be the last til I return to NY in august. So come out and lets celebrate the now!

Meditation will take place at
Move with Grace
469 Myrtle Avenue
Brooklyn, NY 11205

Contribution to your evolution: Whatever you desire

"True celebration should come from your life, in your life. And true celebration cannot be according to the calendar, that on the first of November you will celebrate. Strange, the whole year you are miserable and on the first of November suddenly you come out of misery, dancing. Either the misery was false or the first of November is false; both cannot be true. And once the first of November is gone, you are back in your dark hole, everybody in his misery, everybody in his anxiety. Life should be a continuous celebration, a festival of lights the whole year round. Only then you can grow up, you can blossom. Transform small things into celebration."
OSHO

2011-06-07T12:32:00.001-07:00

Hush chile, In the universe Even the mistakes We make Are music, So carry on. Minister Oye

2011-05-31T13:04:00.001-07:00

A breakthrough in meditation is happening when you enjoy being who you are... OSHO

2011-05-26T14:05:00.001-07:00

Always and in everything strive to attain at the same time what is useful for others and what is pleasant for oneself- Mullah Nassr Eddin

2011-05-25T15:51:00.001-07:00

Kundalini! Tonight 815pm at 469 Myrtle ave. Release Relax Relate

Happy New Year

2011-02-05T08:10:00.000-08:00

New Year, New Energy. Thee Momentum is shifting. Last year for me was filled with countless and it seemed continuous teachings. At times it was very difficult and it hard to believe I remained sane through all of it. I am so grateful to have an amazing partner and family of light to support all of this growth and transformation. This year I am looking forward to nourishing this healed part in me and to continue to heal those parts that need it, through dance, song/sound and presence. This year, the year of the hare seems to support this more gentle and receptive way of moving....

A placid year, very much welcomed and needed after the ferocious year of the Tiger. We should go off to some quiet spot to lick our wounds and get some rest after all the battles of the previous year.

Good taste and refinement will shine on everything and people will acknowledge that persuasion is better than force. A congenial time in which diplomacy, international relations and politics will be given a front seat again. We will act with discretion and make reasonable concessions without too much difficulty.

A time to watch out that we do not become too indulgent. The influence of the Rabbit tends to spoil those who like too much comfort and thus impair their effectiveness and sense of duty.

Law and order will be lax; rules and regulations will not be rigidly enforced. No one seems very inclined to bother with these unpleasant realities. They are busy enjoying themselves, entertaining others or simply taking it easy. The scene is quiet and calm, even deteriorating to the point of somnolence. We will all have a tendency to put off disagreeable tasks as long as possible

Money can be made without too much labor. Our life style will be languid and leisurely as we allow ourselves the luxuries we have always craved for. A temperate year with unhurried pace. For once, it may seem possible for us to be carefree and happy without too many annoyances. http://www.theholidayspot.com/chinese_new_year/more_zodiacs/rabbit.htm

Free Intro Tonight!!!!!!!!!!!! Awakening Consciousness through Play!

2010-08-20T12:56:00.000-07:00

Come and get a taste of the work we will be doing this weekend in this evening's interactive intro!
In this workshop we will use Meditation and Theater Based techniques to encounter and explore different aspect of our being and personality with playfulness.

NY Core Center
115 East 23rd street
New York, NY

YES!!!!!!!!

2010-08-02T12:14:00.000-07:00

The beauty of truth is that the moment you hear the truth something inside you responds, says yes. It is not an agreement of the mind, remember, it comes from your totality of your being. Every fiber of your being, every cell of your body, nods in tremendous joy, “Yes!”
Osho

This quote has really been on my mind the past couple of days. I have been thinking back to moments where my whole body has responded like this. Seeing a dance performance and every cell is shouting "Dance!". Being on the plane to India scared out of my wits and with no plans , but somehow every part of me pulsing with this Yes. These days the yes seems to be more faint, more like a maybe or possibly. I have been sitting with that and waiting for that cell shaking yes to arise from the depths. I guess I will just keep listening, sitting, standing, dancing patiently.

Ashni

Desaparecido

2010-06-12T14:49:00.000-07:00

If you are ready to disappear, I am already not there. I exist only in your mind. As far as my own existence is concerned it is not there. If you are ready to dissolve, suddenly you will become aware that you have dissolved into a nothingness; there is neither master nor disciple.
Osho

The First Stage! (of Dynamic Meditation)

2010-05-25T20:23:00.001-07:00

So the first step of the technique is just to create the opposite situation to what the society has created.
You have to breathe so deeply that the sex center is hit from within, and hit so forcibly that the energy is released from there.
The sex center can be hit in two ways. It can be hit from without. When you are attracted to the opposite sex, it is hit from without; then the energy moves outward. If you take a deep breath and hit the center from within, the energy moves within – the same energy. Sex is both. It can move out; it can move in. It can move down; it can move up. Both avenues are there. In one direction or another, the energy has to be released. An inner system exists in which sex energy can move: we have called it kundalini. Kundalini is nothing but sex energy moving within.

So for ten minutes you have to fight with civilization, through shallow breathing, chaotic breathing! This will do another thing also. It will release your body energy, your body electricity. This is what is known as bioelectricity. Once the bioelectricity is released in the body you can use it as a vehicle to go beyond – to go beyond the body. We are afraid of the body, so we don't allow it to be really alive. We have made it half dead. If it is half dead, it is controllable. If it is totally alive, it is not controllable.
We are afraid of it. The mind is always afraid, and afraid of only one thing: what will happen if the mind is not in control? The mind can control only a dead body or a half–dead body. If the body is fully alive, the mind becomes afraid. The energy is so much that the mind is thrown off.
These ten minutes of chaotic breathing will help your body energy to be released. Every cell of your body will become alive and dancing. And when these cells start dancing within, you will also have a feeling of dance yourself. Your whole body will start dancing and jumping. Allow it.
This is how one enters into the river of existence.
Osho: "The New Alchemy: To Turn You On"

Filled

2010-05-23T07:58:00.000-07:00

You are not filled with straw, you are filled with your own awareness.

You are not filled with furniture, cars, houses, money, and other nonsense.

You are just filled with your being, the sheer am-ness, the sheer existence.

Osho

2010-05-22T08:44:00.001-07:00

Sitting in the park after meditation...watchin the birds feast and fly free...Takin in all the fragrances of the day

2010-05-20T08:40:00.001-07:00

All you can do is the best you can do given what you know or feel at the present moment....michael garret

2010-05-18T12:06:00.003-07:00

2010-05-18T12:06:00.001-07:00

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies in yourself.
-Tecumseh, Shawnee

Back By Popular Demand!

2010-05-13T10:49:00.000-07:00

So we have had a flurry of emails and conversations about techniques that people really feel. darkness and Dynamic. Dynamic for me being the meditation technique that introduced me to the world of OSHO holds a special place in my heart and in my life. This technique really transformed and continues to transform the way that I relate with myself and to the world. I have learned ( and am continuing to learn) to take responsibility for who I am, to BE simple and extra-ordinary and to be open to the magic that is touching us every moment of everyday.
Darkness meditation, also a favorite, has taught me to look beyond form to the source of all matter/matters:) In the darkness one can not be seen, that is the body can not be seen, no form. So what is left? I am still searching and exploring that. So I invite any and all who are interested in transformation, in truth, in love, in being true to ones nature to come and explore these techniques and find your own answers, ask your own questions or to throw all the mind out the door and simply BE.........

More Info

2010-05-06T11:03:00.001-07:00

Just had a meeting to discuss starting a new cycle of OSHO dynamic meditation. Get ready!

Rising

2010-05-04T06:14:00.000-07:00

Waking up this morning...cool breezes sneaked through a slightly cracked window. Birds gently opened their throats to sing to the morning. I am opening up to all this. clearing the way, clearing a path for truth to enter, for love to reside, for joy to bubble over in. I am opening to all the light and love in this magical city.

Bright Lights, Big City

2010-02-22T16:04:00.000-08:00

Returning back to the concrete jungle from the Brazilian Jungle, has me wondering what is reality and what is not. What I can see is that there are all these lights all around, really that come from within. Each person has this spark within, carries a certain magic with them here in NY an all over the world. I feel that somehow here even though we call it the big city of dreams our dreams dont have the space to be nurtured. We may get so busy planing and meeting and building and shopping that our dreams are up on that dusty top shelf. Well no longer! I am reaching up and dusting off that shelf and pulling my dreams out and bringing 'em down to be realized and I encourage us all to do the same. Lets really dream our dreams and use the bright lights of this city to illuminate them. We had an amazing gathering this past Saturday where we sat round in a circle and just shared our dreams/shared ourselves; what was so beautiful was that though we each said different things, I felt that all of our dreams were and are connected. I want to have more of these gatherings. Where we can share our dreams and come back and share how they are becoming a reality.....

Happy New Now!!!!!!!!!

2010-01-12T20:42:00.000-08:00

A new man is emerging. The image of the new man is not yet clear, but the horizon is becoming red and the sun will soon be there. The morning mist is there and the image of the new man is vague, but still a few things are very crystal clear about the new man.

And this is of tremendous importance because since the monkey became man, man has remained the same. A great revolution is on the way. It will be far more deep-going than the revolution that happened when monkeys started walking on the earth and became human beings. That change created mind, that change brought psychology in.

Now another far more significant change is going to happen that will bring the soul in, and man will not only be a psychological being but a spiritual being too. You are living in one of the most alive times ever. The new man has already arrived in fragments, but only in fragments. And the new man has been arriving for centuries, but only here and there.

That’s how things happen. When the spring comes it starts with one flower. But when the one flower is there, then one can be certain: that spring is not faraway – it has come. The first flower has heralded its coming: Zarathustra, Krishna, Lao Tzu, Buddha, Jesus – these were the first flowers. Now the new man is going to be born on a greater scale.

According to me, this new consciousness is the most important thing that is happening today. I would like to tell you something about this new consciousness, its orientations, and its characteristics, because you are to help it come out of the womb – because you HAVE TO BE IT. The new man cannot come from nowhere, he has to come through you.

The new man can only be born through your womb. You have to become the womb. Sannyas is an experiment to clean the ground so that new seeds can fall in. If you understand the meaning of the new man, you will be able to understand the significance of sannyas too.

And it is because sannyas is concerned with the new man that the old orthodoxies of all kinds are going to be against me and against sannyas, because this will be their end. If sannyas succeeds, if the new man succeeds, the old will have to go. The old can live only if the new man is prevented from coming.

It cannot be prevented now, because it is not only a question of the new man’s coming into existence, it is a question of the survival of the whole earth, of consciousness itself, of life itself. It is a question of life and death. The old man has come to utter destructiveness. The old man has reached the end of his tether.

Now there is no life possible with the old concept of man but only death. The old man is preparing for a global suicide. The old man is piling up atom bombs, hydrogen bombs, in order to commit a collective suicide. This is a very unconscious desire. Rather than allowing the new man to be, the old man would like to destroy the whole thing.

You have to understand, you have to protect the new, because the new carries the whole future with it. And man has come to a stage where a great quantum leap is possible. The old man was other-worldly, the old man was against this world. The old man was always looking to the heavens. The old man was more concerned with life after death than life before death.

The new man’s concern will be life before death. The new man’s concern will be THIS life, because if this life is taken care of, the other will follow of its own accord. One need not worry about it, one need not think about it. The old man was too concerned with God. That concern was out of fear. The new man will not be concerned with God, but will live and love this world, and out of that love he will experience the existence of God.

The old man was speculative, the new man is going to be existential. The old man can be defined in the Upanishadic statement: NETI-NETI, not this, not this. The old man was negative – life-negative, life-denying. The new man will be life-affirming: ITI-ITI, this and this. The old man’s concern was THAT, the new man’s concern will be this, because out of this that is born, and if you become too concerned with that, you miss both.

Tomorrow is in the womb of today. Take care of today and you have taken care of tomorrow. There is no need to be in any way worried about tomorrow. If you become too worried about tomorrow you have missed today. And tomorrow will come as today – it always comes as today. If you have learned this suicidal habit of missing today, you will miss tomorrow also.

You will go on missing. The old man was continuously missing, was miserable, sad. And because he was sad he was against the world, he blamed the world, he blamed SAMSARA. He said, ’It is because of the world that I am in misery.’ It is not so. The world is immensely beautiful, it is all beauty, bliss and benediction.

There is nothing wrong with the world. Something was wrong with the old mind. The old mind was either past-oriented or future-oriented, which are not really different orientations. The old mind was concerned with that which is not. The new man will be utterly in tune with that which is, because it is God, it is reality: iti-iti, this is it.

This moment has to be lived in its totality. This moment has to be lived in its spontaneity, with no A PRIORI ideas. The old man was carrying ready-made answers. He was stuffed with philosophy, religion and all kinds of nonsense. The new man is going to live life without any A PRIORI conclusion about it. Without any conclusion one has to face existence, and then one knows what it is. If you have already concluded, your conclusion will become a barrier.

It will not allow you inquiry – your conclusion will become a blindfold. It will not allow you to see the truth – your investment will be in the conclusion. You will distort reality to fit your conclusion. That’s what has been done up to now. The new man will not be Hindu, will not be Mohammedan, will not be Christian, will not be communist.

The new man will not know all these ’isms’. The new man will simply be an opening, a window to reality. He will allow reality as it is. He will not project his own mind upon it. He will not use reality as a screen. His eyes will be available; they will not be full of ideas. The new man will not live out of belief, he will simply live. And remember, only those who can simply live, without belief, come to know what truth is.

The believer or the disbeliever never come to know what truth is. Their beliefs are too heavy on their minds. They are surrounded too much by their belief systems. The new man will not know any belief system. He will watch, he will observe, he will see, he will live, and he will allow all kinds of experiences. He will be available, he will be multi dimensional.

The old man lived out of fear – even his GoHe will not carry scriptures in his head, he will carry only alertness awareness. He will be meditative.d was nothing but a creation out of fear. His temples, mosques, GURUDWARAS, churches – they were all out of fear. He was trembling, he was afraid. The new man will live out of love, not out of fear, because fear serves death, love serves life.

And if you live out of fear you will never know what life is, you will only know death again and again. And remember, the person who lives out of fear creates all kinds of situations in which he has to feel more and more fear. Yom fear creates situations, just as your love creates situations. If you love, you will find so many occasions to be loving.

If you are afraid, you will find so many occasions to be afraid. Love is going to be the taste of the new consciousness. Because fear was the taste of the old consciousness it created wars. In three thousand years man has fought five thousand wars – as if we have not been doing nything else – continuous fighting somewhere or other. This is a very mad state of affairs. Humanity’s past is insane.

The new man will become discontinuous with this insane past. He will believe in love, not in war. He will believe in life, not in death. He will be creative, not destructive. His science, his art – all will serve creativity. He will not create bombs. He will not be political, because politics is out of hatred.

OSHO

THe Greatest GIft is the Present moment:)

2009-12-23T06:45:00.000-08:00

Learn to be in the present.

Withdraw your energy from the past. Don't waste your time in memories. What is gone is gone. Say goodbye to it and close the chapter.

What has not come yet has not come yet. Don't unnecessarily waste your time and energy in imagination, because no imagination is ever fulfilled. It is because of this that the proverb exists in every language: "Man proposes, and God disposes" because you imagine a certain thing in the future, and it is never so.

Withdrawing yourself from past and future, you will become a tremendously intense energy, focused in the present, concentrated in the present like an arrow.

Each moment being aware, alert, watchful, in the herenow, is the way not to miss the train. Every experience needs your presence here, this moment.

And this is a simple secret, but it opens the doors of existence, of all the mysteries, of all that is worth knowing, worth tasting, worth feeling, worth being.

Osho

The Mind

2009-11-08T18:30:00.000-08:00

Your mind gives you a sort of stupor. Burdened by the memories of the past, burdened by the projections of the future, you go on living - at the minimum. You don't live at the maximum. Your flame remains very dim. Once you start dropping thoughts, the dust that you have collected in the past, the flame arises - clean, clear, alive, young. Your whole life becomes a flame, and a flame without any smoke. That is what awareness is.

Osho

Growing........

2009-11-01T18:32:00.000-08:00

As far as the universal life is concerned, there cannot be a place where you can say "I have come and now there is nothing further."

It is inconceivable that you will find a place which will be the end and there will be a fence and a board saying, "Here ends the world." And even if you can find such a place, I would like you to jump the fence -- because there must be something beyond the fence. If the fence cannot just stand by itself, there must be something beyond it. Somebody is playing a joke by putting up a board -- "Here ends the world" -- and fixing a fence there. Don't be deceived.

You will come to many places where you would like to make your home -- because it is so blissful, so peaceful, you feel so fulfilled; you don't see the point... why should you continue?
But I say unless you continue, you will never know that there is much more. But if you stop, nobody is going to prevent you.

You need a master to go on goading you, to go on destroying every home you make, so finally you decide not to make any home -- it is better to be homeless under the sky and continue the journey.

If you can continue your pilgrimage with this sincerity -- that there is no home and there is no place you are going to, that just the going is in itself the beauty, the joy, the blissfulness, everything... the going itself -- then the second will also be true: that wherever you are, it is home.

But the second can be deceptive -- because people are very cunning, even cunning with themselves. They have misused all truths, they have managed to give them meanings which support their own ideas. If I say "Everywhere is home" then they will relax wherever they are, then there is no need.

So I say: There is no home, and the journey has to be continued. It has to be a dance. Take your guitars and go on, and never stop anywhere.

That does not mean that you cannot rest for a while. There are caravanserais but no homes -- stay over for the night, but in the morning we have to go.

This ongoing process is what life is.

OSHO

THANKYOU FOR SHARING OSHO LOVE AND LIGHT....

The Body

2009-10-07T20:53:00.000-07:00

If you become aware of all the functions of your body, you will be surprised. You have never thought what your body has been doing. It is so miraculous, so mysterious. But you have never looked into it. You have never bothered to be acquainted with your own body and you pretend to love other people. You cannot, because those other people also appear to you as bodies. The body is the greatest mystery in the whole of existence. This mystery needs to be loved -- its mysteries, its functionings to be intimately inquired into.

The religions have unfortunately been absolutely against the body. But it gives a clue, a definite indication that if a man learns the wisdom of the body and the mystery of the body, he will never bother about the priest or about God. He will have found the most mysterious within himself, and within the mystery of the body is the very shrine of your consciousness.

Once you have become aware of your consciousness, of your being, there is no God above you. Only such a person can be respectful for other human beings, other living beings, because they all are as mysterious as he himself is, different expressions, varieties which make life richer. And once a man has found consciousness in himself, he has found the key to the ultimate.

Any education that does not teach you to love your body, does not teach you to be compassionate to your body, does not teach you how to enter into its mysteries, will not be able to teach you how to enter into your own consciousness. The body is the door -- the body is the stepping stone.

Osho: Om Shantih Shantih Shantih, Chapter 27

OSHO Dynamic Meditation at the A.R.E. center of NY!!!!

2009-09-29T18:57:00.000-07:00

We are so excited for this new opening!
Join us and spread the word.
Love
Ashni and Neerajan

OSHO Dynamic Meditation

Every Weekday Morning
Monday-Friday
October 5th-October 23rd
7.00-8.00am

In a Safe Space we share this powerful method to start your day. During this hour long technique we use breath and body to release tension, stress and repressed emotions. This technique brings you back to your life energy by going through different blocks, that we call layers. Each layer that we face and peel away in this process starts to reveal the truth of who you really are. From this point you can begin to transform your daily life, bringing silence and celebration into any moment.

The technique consists of 5 stages: breathing, releasing, grounding, silence and celebration. Through these steps a joyous and relaxed balance is restored to body and mind and once the ground is prepared in this way meditation becomes easy and enjoyable. Dynamic Meditation is most effective when it is practiced in a 21 day format. For this month, for six days, we will dive deep into this technique. This revolutionary active meditation technique can transform your life.

New Location!!!!

A.R.E.Center of NY

241 West 30th Street, 2nd floor

Please arrive 10 minutes early to receive an introduction
Pre-registration is suggested by phone or email

If you are interested in participating

call (718)399-1428

or email meditationsource@earthlink.net

Home

2009-09-10T19:47:00.000-07:00

If your awareness lacks love then it is still impure. It has not yet known one hundred percent purity. It is not yet really awareness. It must be mixed with unawareness. It is not pure light. There must be pockets of darkness inside you still working, functioning, influencing you, dominating you. If your love is without awareness, then it is not love yet. It must be something lower, something closer to lust than to prayer.

So let it be a criterion if you follow the path of awareness, let love be the criterion. When your awareness suddenly blooms into love, know perfectly well that awareness has happened, samadhi has been achieved. If you follow the path of love, then let awareness function as a criterion, as a touchstone. When suddenly, from nowhere, at the very center of your love. a flame of awareness starts arising, know perfectly well...rejoice! You have come home.

Osho

OSHO Rebalancing

2009-06-15T06:17:00.000-07:00

What is OSHO REBALANCING^{^®}?

OSHO REBALANCING^® is a form of body-oriented awareness-work which helps people to come back to harmony with themselves, so they can live their intrinsic unity of body, mind and heart. OSHO REBALANCING® works with a unique synthesis of bodyreading, deep connective-tissue massage, joint-release, energy- and breath-work, bodyawareness- and movement education, as well as with emotions and their expression.While the body frees itself from muscular rigidity and begins to relax, energy is released. Simultaneously we become aware of our old emotional holding-patterns, mental attitudes and habits. This released energy supports us in our process to more self-understanding and helps us to discover our hidden potential. We come in touch with our essence and enables us to meet life in a more spontaneous and meaningful way.

The essence of OSHO REBALANCING^®is a loving, sensitive touch. Bodywork is one of the most subtle arts and not just a matter of technique- rather an expression of love. OSHO REBALANCING® consideres the body as a gift of immense value, not as a mechanism to be put right.

A full treatment consists of a series of 10 to 20 sessions and pays respect to the unique background of the individual, his/her needs and challenges of the actual life-situation.

and how was it born ?

In the mid-seventies a community of seekers grew around the enlightened master OSHO in Pune, India. Bodyworker and therapists from various backgrounds got inspired by Osho’s vision in their work.

In an open, experiental atmosphere they took the courage to go beyond their limitations in their work. As old structures dissolved, a new space of playfulness and totally new ways of human growth came int existence. The form of bodywork that emerged from this space, became known as OSHO REBALANCING^® in 1980 for the first time. Meanwhile thousand of people have been trained as OSHO REBALANCING^® worldwide.

Principles of OSHO REBALANCING®

Structural Balance

A balanced body is characterized by the ability to expand. This balance through expansion is the result of harmonious vertical and horizontal lines through the main joints of the body. It requires the uplifting forces to be spread evenly in order to balance the gravitational forces.
Contraction or collaps of the body is often caused by several factors: as a result to any experience, which has not been lived fully (something in the energy-cycle remaining incomplete) we contract. Particularly so called “negative emotions” as paralysing fear, hidden sadness, held back anger and avoided pain cause contraction. If this happens repeatedly it becomes a pattern, leading to chronic contraction.
Additionally we learn contraction by imitating holding patterns of our parents, and any not healed physical and emotional traumas result in compensations within the overall balance of the body.
For these reasons, releasing contractions is necessary for the body to regain the ability to expand again.

Awareness Through Touch

By touching someone with our hands- even lightly- amazing things can happen, just by being totally present in our touch: a deep sensation of energy, a subtle communication, as if the most deep layers of our being are being touched and moved, along with a feeling of coming closer to oneself, accepting oneself more deeply.
This way of touching can have a great impact on us, but it can’t be explained scientifically. With this in mind we can’t reduce OSHO REBALANCING® to just a particular technique of touch.
What is the effect of changes in the body?
Deep connective tissue massage is usually done with applying a certain pressure, which seems to be the cause for change. Actually it is the awareness of the person, being touched as a main trigger for change. Change simply happens when we suddenly become aware again of some part of the body that seemed forgotten.
Passiv mobilisation of joints creates space in the joints, deep structural massage-strokes initiate changes in the organisation of layers in the body’s connective tissues.
With the experience of awareness creating the most change we hold the key to overcome our deepst holding-patterns.

Emotional Release And Awareness

Our emotional, mental and physical reality form one unity, they can’t be seperated.
Our habitual reactions are based on incomplete emotional energy-cycles, originating from our past. The shape of our body indicates, how these patterns have formed us, determine our behaviour and even how we perceive ourselves, our self-image.
We are mostly cot off by chronic muscular tension from our natural, spontaneous movement, a vibration or streaming of energy, felt throughout the entire body.

This muscle-armor (W. Reich) keeps a tight controle over our thoughts and feelings.
For this reason we are mostly not very conscious of our emotional attitudes and patterns of thought.

Bodyawareness And Meditation

“Live consciously- whatever you are doing- walking, sitting, eating....or, if you don’t do anything, just breathing, relaxing, laying in the gras- never forget, that you are the watcher. Make it an ongoing process….you will be surprised, how your life changes in its entire quality”
Osho

Emphasising on bodyawareness is a first step towards going in, a new orientation of our consciousness from the outer to an inner space of peace and silence. This is at the core of OSHO REBALANCING®. This meditative approach to bodywork can initiate a process of deep transformation, becoming less identified with outer concerns. It does not mean to go on an “inner escape”, but being deeply rooted in our reality (essence).

„Grounding“

Another important aspekt of bodywork and personal growth is what we call grounding.
Our body –as a link between our being and the world around us- has to reconnect with the earth.
Our legs and feet act as the roots of a tree: the tree can only grow to its full size, if it is anchored by strong roots deep in the ground.
Accordingly, we humans, wanting to find our place in this vast existence, need a solid foundation, an “under-standing”.
A more holistic understanding of ourselves enables us to find our way in this world and to meet its challenges intelligently.

Inner Alertness

In this training we work with powerful methods, which will help us to recognize our defense-mechanisms.
For this reason it is impotrant to develop an openess to contact our vulnerability.
This requires the willingness and the courage to look at our old patterns.
To enter a space of openess and inner alertness, is one of the most basic aspects of learning, how to work with people.
During the group-process and by giving and and receiving sessions, we learn the acceptance of our sensitivity and vulnerability. In this space transformation through a deep acceptance of ourselves is possible.

Our approach to learning is based on the insight that we can facilitate somebody’s
growth process only to the extend of how deep we have gone in our own experiences.

Infotmation gathered from OSHO-Rebalancing Institute, http://www.osho-rebalancing-institute.de/english/osho_rebalancing_e.htm

Back to the Roots

2009-06-08T11:55:00.000-07:00

Back to the roots, to the basics. I must admit I wasnt ready for Dynamic today; I had no idea about what to expect, would I even remember how to facilitate? Would I be able to breathe to jump? All these questions popping up, floating around. In the end all thoughts fell away...We came in set up the space around us and within us. I put on a mix cd and we waited for participants to show...Familiar faces and one new face entered the room and we breathed together released together grounded together stood in silence together celebrateed together. It is all about coming home to ourselves to eachother. I am grateful for this........

2009-06-04T22:16:00.000-07:00

We have been on a bit of a hiatus from sharing meditations. During this time we travelled and built strength, discovered new silences, faced ourselves, dancing, creating and loving. We are glad to offer a five day OSHO Dynamic Meditation Intensive next week to get grounded in this space and create even more space for health, love and light to exist. Check the site for info

The Great Way

2009-05-04T20:18:00.001-07:00

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.

If you wish to see the truth
then hold no opinion for or against.
The struggle between what one likes
and what one dislikes
is the disease of the mind.

Sosan

Chakras + Breath=Life

2009-04-13T16:46:00.000-07:00

Wheels, Spirals of energy, Centers and countless other names for the word "Chakra." There are seven main chakras that run along the center line of the body. There are many more "minor chakras." This week, after Charging our energy with Dynamic Meditation, we will continue to energise through this simple and powerful technique.

OSHO Chakra Breathing Intensive

April 13th-18th

7-8am Weekdays 7.30-8.30 Saturday

Chakra Breathing is an active meditation technique, that uses the power of breath and musical sounds to activate and energize the chakras, or energy centers of the body.

We have seven major energy centers located along the midline of the body. Each chakra is connected to sound, color and light as well as to the organs and appendages of the body. For more information about chakras click here.

During these six day intensive we will begin to bring awareness to and revitalize these energy centers.

OSHO Active Meditations were created with the understanding that we live in a very different way today than in the times of the Buddha. These modern techniques prepare us to go into a space of awareness and relaxation. Using different physical movements, sound and/or breath to release tension and repressed emotions, a new energy and silence arise, allowing one to be more present in daily life.

Located at New York Core Center

115 East 23rd st at Park ave., 12th floor.

Contribution: $60 for all six days

Drop in $12

Here are some links to sites with info about Chakras and More!!!!!!!
OSHO Chakra Breathing blog with instructions for the technique
Wikipedia site http://en.wikipedia.org/wiki/Chakra
I really like this site!! http://www.chakraenergy.com/index.html
A short article on Breath http://www.healthadel.com/health-benefits-from-breathing-properly/

Living in a Dynamic World

2009-04-06T07:07:00.000-07:00

Today was the first day in what will be a series of OSHO Active Meditation Intensives. This week we will be diving into OSHO Dynamic Meditation. This is the one of the first techniques that I did and continue to practice. The effects of this technique on my life have been innumerable. For me the main effect is that I have been able to become aware of different destructive patterns that I have created in my life and through this awareness allow these patterns to dissolve. I was remarking to a new participant this morning that, although I have been doing this technique for some time, each time is new, is a discovery. Dynamic is like a box of chocolates, you never know what you are gonna get! Over in Europe our beloved friends Ali Von Stein and Krisana Locke of Creative Module, have just completed a research project on the effects of Dynamic Meditation. Below you will find some info that Krisana sent to me about the work.

Dynamic Meditation Research Project

From March 16th to March 29th
The Osho Meditation Studio Berlin and The Meditation Module NYC
participates in an international study on the effects of
OSHO Dynamic Meditation.
http://www.oshoactivemeditation.com/
http://www.meditationmodule.com/
This study is conducted in collaboration with researchers from the North Lake College Texas and John Hopkins University Washington DC. We are looking for participants - There will be a financial incentive to compensate for the participants time - Limited Space available.
TIMETABLE
Screening: Monday March 16 2009 (anytime between 4.00 – 8.00 p.m.)
Daily Meditation: Wednesday March 18 to Tuesday March 24 2009, 7.15 – 8:15 a.m.
Follow Up: Sunday March 29 2009 (anytime between 4.00 – 8.00 p.m.)

QUALIFICATIONS
The participant must meet the following requirements:
1. Age 18 years to 45 years
2. Not undergoing any medical treatment
3. Not taking any medications
4. Not Pregnant
5. Not using any street drugs
6. Able to partake in vigorous exercise
7. Come for a screening interview on March 16 2009
8. Attend 7 Days of Osho Dynamic Meditation March 18 to March 24 2009
9. Come for a Follow-up session on March 29 2009
10. Not having participated in Osho Dynamic Meditation prior to this date
11. Non Smokers only
12. Able to read and write in English

The international research project (in Berlin) has gone well with 7 days dynamic
with 30 people who have never done the meditation before.
they were all so beautiful and really helped giving us lots of feedback
and filling out psychological test forms, and saliva testing for DNA and
RNA to test epigentics and the effects of meditation on the biology of
the body.
Viram and Urja, researchers from the North
Lake College Texas and John Hopkins University Washington DC, are so lovely and have contributed so much to this project too.
It was an intense week, with the screening day 2 days before where 60
people turned up hoping to be part of the project.
yes, they got paid as any international research project participants
must be paid. If they completed the 7 days and all the screening and a
follow up evening, a participant receives $120
There were 30 participants in total.

We hope to do a project in NYC this year too!

We hope that they bring this project to NY too, the tests results will be put in a scientific journal in a bout 6 months, we will keep you posted. If you want to do some research of you own come and join us this week for the remainder of the Dynamic Intensive and let us know what you think.

OSHO Dynamic Meditation Intensive
April 6th through April 11th
7-8am Weekdays 7.30-8.30am Saturdays
The technique consists of 5 stages: breathing, releasing, grounding, silence and celebration. Through these steps a joyous and relaxed balance is restored to body and mind and once the ground is prepared in this way meditation becomes easy and enjoyable. From this point you can begin to transform your daily life, bringing silence and celebration into any moment.

2009-03-15T14:26:00.000-07:00

So as Spring begins to reveal itself, we move into a new time, new phase of relating to each other and the shifts around us. We also have been shifting from our normal meditation schedule, to create space for our artistic selves to dance a bit more. Neerajan journeyed to the beutiful jungkle in Brazil last month, while I held it down here in the NY jungle. Instead of our 21 day Dynamic cycle, we decided to do two six day intensive. One OSHO Dynamic and the other Chakra Breathing Intensive, we chose Chakra Breathing to share another powerful technique in the morningtime. From the first day I felt the power of this rather simple technique. Both Dynamic and Chakra Breathing utilize the breath to awaken the body, its cells, muscles and emotions exactly what we should be doing in the morning awakening our whole selves into a new moment. I had so much energy after each session, it was nice to experiment with this technique. As far as particpants or my expectation of what they turnout would be, as with most expectations was not met. The Dynamic intensive had more people joining each day as it went along, and the Chakra breathing attendance was low, but as they say quality not quantity. For both workshops the energy of the particpants was high and invested in every moment of their participation in the process. With that said, We will do a six day OSHO Dynamic Intensive starting this week. Woohoo!

This month we will offer a six day Intensive!

March 16th-21st

Weekdays 7.00-8.00AM

Saturday 7.30 - 8.30 AM

The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)New York NY 10010
Subway 6 to 23rd St

Price for the 6 Day Program $ 60.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction
Pre-registration is suggested by phone or email

If you are interested in participating

call (718)399-1428

or email meditationsource@earthlink.net

The Field is Growing

2009-02-19T06:31:00.001-08:00

The buddhafield is growing! More and more people are starting to take an interest in meditation and beginning to see all the amazing benefits that come out of developing a consistent meditation practice. Here are just a few benefits of Active Meditations:

Why OSHO Active Meditation?

Psychological Benefits

Regular meditators generally report increased feelings of well-being, enhanced relaxation and, reduced tension and stress levels.

Regular meditation is an effective antidote to depression and anxiety. Regular meditators frequently report improved perceptions of self-image and self-worth.

Studies have indicated that regular meditation can contribute to the development of a more positive attitude and outlook.

Regular meditators are generally more readily able to handle the physical, emotional, psychological and social rigours of daily life.

Regular meditation helps a person to be more forgiving, tolerant and accepting.

Physical Benefits

Regular OSHO Active Meditation...

Increases the functional capacity of the respiratory and cardiovascular systems.

Promotes the maintenance of functional capacity, muscle tissues and flexibility, thereby reducing the risk of injury.

Enhances blood flow and oxygenation in the body, benefiting all internal organs.

Overall Health Benefits

Aids in reducing high blood pressure.

Aids in relaxation.

Promotes alertness and clarity.

Increases metabolic rate to help prevent obesity.

Reduces craving and emotional eating; aids in weight management.

Improves digestion.

Induces restful sleep. educes the risk of diseases.

Delays the effects of aging.

This info from dhyantara.com/oshomed.htm

This week we began a six day Dynamic Intensive and each day a new person comes and stays on! I feel truly blessed to be able to share this amazing (if there has to be a word:) Technique. Before Prem left for Brazil we were discussing new ways to share meditation and i can sesne that committing to six days of Dynamic is a lot less intimidating that commiting to the 21 days. I just want to put out there that if you can commit to six you can also commit to twenty-one days it is just a matter of dropping the mind and its fears. I am truly in love with existence at this moment andd excited for the workshop on SUnday which will be for women to reconnect to the wild goddess within, as well as next weeks Chakra Breaathing Intensive.
After four years of doing these techniques on a daily basis, I feel the seed I planted so long ago is starting to peak its out out of the earth. In this moment I feel right on the edge, never knowing what is going to happen the next moment, exciting scaring, both and neither.
Give Thanks Give Thanks Give Thanks

Blossoming in Awareness
Ashni

Returning to the Source, Meditation Camp

2009-02-04T09:46:00.000-08:00

We had an amazing camp this past Saturday. What a beautiful experience right here in the center of NYC, literally we were on 34th street. We started, of course, with Dynamic to clear away all the crap and help to ground us. We had a little break for breakfast, then Vipassana and other techniques throughout the day. I still feel the effects, very present and my mind is clear. Everything around me is smiling alive and vibrant. Again I am so grateful to be able to share thee techniques and am continually amazed at how things just grow and blossom on their own. Just committing each day for myself to meditate in some way, whehter it be through an hour long technique, or eating or walking down the streets, or listening to birds, music or a discourse, has a profound effect on my life. Life itself can be/is a beautful meditation, each moment a precious gift and I am infinitely grateful:)

Survival is not life........

2009-01-27T08:17:00.000-08:00

Survival is not life.
Survival is a necessity--to exist in the material world is a necessity--but the end is always to come to a flowering of the potential, of all that is meant by you. If you are fulfilled completely, if nothing remains inside in seed form, if everything becomes actual, if you are a flowering, then and only then can you feel the bliss, the ecstasy of life. The denied part of you, the unconscious part, can become active and creative only if you add a new dimension to your life--the dimension of the festive, the dimension of play.
So meditation is not a work, it is a play. Praying is not a business, it is a play. Meditation is not something to be done to achieve some goal--peace, bliss--but something to be enjoyed as an end in itself. The festive dimension is the most important thing to be understood--and we have lost it totally. By festive, I mean the capacity to enjoy, moment to moment, all that comes to you.
We have become so conditioned and habits have become so mechanical that even when there is no business to be done, our minds are businesslike. When no narrowing is needed, you are narrowed. Even when you are playing, you are not playing, you are not enjoying it. Even when you are playing cards, you are not enjoying it. You play for the victory and then the play becomes a work; then what is going on is not important, only the result. In business the result is important. In festivity, the act is important. If you can make any act significant in itself, then you become festive and you can celebrate it. Whenever you are in celebration, the limits, the narrowing limits are broken. They are not needed, they are thrown. You come out of your straitjacket, the narrowing jacket of concentration. Now you are not choosing; everything that comes, you allow. And the moment you allow the total existence to come in, you become one with it. There is a communion. This communion--this celebration, this choiceless awareness, this nonbusinesslike attitude--I call meditation.
The festivity is in the moment, in the act, not in the bothering about the results, not in achieving something. There is nothing to be achieved, so you can enjoy that which is here and now. My definition of meditation is that it is simply an effort to jump into the unconscious. You cannot jump by calculation because all calculation is of the conscious and the conscious mind will not allow it. It will caution: "You will go mad. Do not do it." The conscious mind is always afraid of the unconscious because if the unconscious emerges, all that is calm and clear in the conscious will be swept away. Then everything will be dark, as in a forest. It is like this: you have made a garden, a garden with a boundary. Very little ground has been cleared, but you have planted some flowers and everything is okay--ordered, clear. Only, the forest is always nearby. It is unruly, uncontrollable, and the garden is in constant fear of it. At any moment the forest can enter and then the garden will disappear. In the same way, you have cultivated a part of your mind. You have made everything clear. But the unconscious is always around, and the conscious mind is always in fear of it. The conscious mind says, "Don't go into the unconscious. Don't look at it, don't think about it." The path of the unconscious is dark and unknown. To reason, it will look irrational; to logic, it will look illogical. So if you think in order to go into meditation, you will never go--because the thinking part will not allow you to. This becomes a dilemma. You cannot do anything without thinking, and with thinking you cannot go into meditation. What to do? Even if you think, "I am not going to think," this is also thinking. It is the thinking part of the mind that is saying, "I shall not allow thinking." Meditation cannot be done by thinking; this is the dilemma--the greatest dilemma. Every seeker will have to come to this dilemma; somewhere, sometime, the dilemma will be there. Those who know say, "Jump! Do not think!" But you cannot do anything without thinking. That is why unnecessary devices have been created--I say unnecessary devices, because if you jump without thinking, no device is needed. But you cannot jump without thinking, so a device is needed. You can think about the device, your thinking mind can be put at ease about the device, but not about meditation. Meditation will be a jump into the unknown. You can work with a device and the device will automatically push you into the unknown. The device is necessary only because of the training of the mind; otherwise, it is not needed. Once you have jumped you will say, "The device was not necessary, it was not needed." But this is a retrospective knowing; you will know afterward that the device was not needed. That is what Krishnamurti is saying: "No device is needed; no method is needed." The Zen teachers are saying, "No effort is needed; it is effortless." But this is absurd for one who has not crossed the barrier. And one is mainly talking with those who have not crossed the barrier. So I say that a device is artificial. It is just a trick to put your rational mind at ease so that you can be pushed into the unknown. That is why I use vigorous methods. The more vigorous the method, the less your calculative mind will be needed. The more vigorous it becomes, the more total, because vitality is not only of the mind--it is of the body, of the emotions. It is of your full being…….
Society creates a narrowed consciousness, but consciousness itself means expansion; it is unlimited. Both are needs, and both should be fulfilled. I call a person wise who can fulfill both needs. Either extreme is unwise; either extreme is harmful. So live in the world with the mind, with your conditioning, but live with yourself without mind, without training. Use your mind as a means, do not make it an end; come out of it the moment you have the opportunity. The moment you are alone, come out of it, take it off. Then celebrate the moment; celebrate the existence itself, being itself. Just to be is such a great celebration if you know how to take the conditioning off. This "taking off" you will learn through Dynamic Meditation. It will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual, mechanical, robotlike personality. Be courageous: practice Dynamic Meditation vigorously and all else will follow. It will not be your doing, it will be a happening. You cannot bring the divine, but you can hinder its coming. You cannot bring the sun into the house, but you can close the door. Negatively, mind can do much; positively, nothing. Everything positive is a gift, everything positive is a blessing; it comes to you, while everything negative is your own doing. Meditation, and all meditation devices, can do one thing: push you away from your negative hindrances. It can bring you out of the imprisonment that is the mind, and when you have come out you will laugh. It was so easy to come out, it was right there. Only one step was needed. But we go on in a circle and the one step is always missed... the one step that can bring you to the center. You go on in a circle on the periphery, repeating the same thing; somewhere the continuity must be broken. That is all that can be done by any meditation method. If the continuity is broken, if you become discontinuous with your past, then that very moment is the explosion! In that very moment you are centered, centered in your being, and then you know all that has always been yours, all that has just been awaiting you.

Active Meditations based on OSHO Active Meditation techniques

2009-01-20T21:26:00.000-08:00

A friend asked for some ways to start to release tension and held emotion, so I wrote this...Enjoy!

These techniques are for you! Take the time to release things you do not need making space for acceptance, awareness and Love. Watch the mind but don’t get identified with the mind. All the techniques are to be done with the eyes closed.

Gibberish- this meditation is good for releasing all the crap out of the mind! This meditation can be done any time of the day. You can increase the time by adding two minutes per week, if you like.

Gibberish Language is speaking in a language that you do not know. There is no point to what you are saying; you are just throwing things out.
Set two timers: One for five minutes and the second five minutes after the first. Then Set two timers one for five minutes and the other for five minutes later. with eyes closed for five minutes speak in gibberish, move the body. After the timer goes off sit in silence for five minutes. After the timer goes off sit in silence for five minutes.

Catharsis

Whenever you feel angry or really pissed, stressed out. Go in your room, close the door and start to scream, release, hit a pillow for as long you like, and then sit in silence.

Shake, Shake, Shake, Shake it off

This is great to do when you feel you want to release, then renew your energy. It can be done with or without music.

Stand with your feet planted on the floor, and begin to shake the body. Start at the feet and allowing the shaking to move up through the body all the way to the crown of the head. Imagining you are turning from a rock into liquid. After shaking for five minutes, sit in silence. After the timer goes off sit in silence for five minutes continuously gibbering for five minutes. After the timer goes off sit in silence for five minutes.

The mystery

2009-01-15T13:26:00.000-08:00

This moment is ripe with change, transformation, revelations, silent celebrations. Because of the "economic Crisis" many are now faced with a lot of free time. What happens now? Well for me at this moment not having as much work ( for money:) as I usually do has meant that my soul/spirit has a lot of time and space to do work. And has she been working! Full time nine to five, and I feel like there are many others who are moving into this space. Now more than ever I really feel like in this space anything could happen. Really living in this moment, I literally have no Idea what could happen in the next hour and am open to all the infinite possibilities out there.
It is a very refreshing and frightening all at once, I am really excited and really anxious and the two somehow cancel each other out, leaving me here, in this present moment. Feeling the keys beneath my fingers while typing, listening to the sirens outside, breathing.
I am jumping into this mystery, arms open to the sky.

Long Time Coming

2009-01-08T06:35:00.000-08:00

Whew! It has been way too long since our last post. But I am glad to be writing to you at this moment. I feel like what has been occurring in this moment has It has been a long way coming, for the past five years doing active meditation techniques in NYC has been like carefully tilling the soil and with patience and awareness gently planting, sowing and cultivating seeds of consciousness here. As a result the number of people we share with has grown along with the various types of individuals we share with from pre-teens to those with a bit more life experience:)

This past year in particular has been a time of really working to cultivate this awareness and joy in each moment and what a journey it has been! We started also n this past year to work with 718 design to develop a logo and some marketing materials. Because in the this year we intend to spread awareness through meditation and creativity inspired by meditation to as many people as we can reach. SO we will be working this year to make the techniques we share more visible and available. So if you know of anyone who has ever wanted to try meditation, or of spaces in which we may be able to share let us know.

Well we start of the new year with deep and chaotic exhales, consciously releasing the old and jumping into the new! Our Dynamic cycle started yesterday and we are over joyed to have a really strong and committed group of individuals right from the start!
Darkness Meditation has growing over the years and last month we had 15 people attend and enter into the formless with eyes wide open! so we will have another darkness meditation this month , continuing to embrace that within us all which is beyond definition.
Also a very special treat is that we will be offering a one day Meditation camp this month! In the camp we will share several active meditation techniques interspersed/interlaced with time for integration and Osho art of listening. Check out more details for all the events I have mentioned below.

As we enter into this new year it is a small reminder that we always have an opportunity to start again to start anew. Each Day, hour, minute moment of breath is fresh, is a clean slate for your soul to write upon. So I invite you to look at your life through this lens and know that we create our lives, through the choices we make in each moment. So let us make choices this year that will bring more love, light, peace, freedom and celebration into our lives.

Happy New you!
Ashni and Neerajan
Meditation from the Source

OSHO Dynamic Meditation
January 7th - January 27th

7.00-8.00amWeekdays

7.30-8.30 Weekends

This is the perfect ment to try this powerful technique, created by OSHO specifically to get rid of within for vitality. The technique consists of 5 stages: breathing, releasing, grounding, silence and celebration. Through these steps a joyous and relaxed balance is restored to body and mind and once the ground is prepared in this way meditation becomes easy and enjoyable. Dynamic Meditation is most effective when it is practiced in a 21 day format. This revolutionary active meditation technique can transform your life.

The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)
New York NY 10010
Subway 6 to 23rd St
Price for the 21 Day Program $ 130.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction
Pre-registration issuggested by phone or email
If you are interested in participating call (718)399-1428
or email meditationsource@earthlink.net

Nourish YourSelf
OSHO Active Meditation Camp

January 31st, 2009

8.00am-8.00pm

Back by popular Demand, an all day camp devoted to you! Relax, Relate, Release and Renew your body mind and spirit with others during this day. You will have the opportunity to experience a variety of OSHO Active Meditation techniques, audio discourse and other practices that will allow you to integrate celebration, silence and bliss filled awareness into your daily life. Join us for day dedicated to nourish your spirit. We will begin the day with an active technique that will allow you to release tension and ground you a space of silence and peace, from that clearing we will then continue the journey inward using Osho active meditations, journaling, and explorations of the arts to reconnect to a pure and creative space which exists within us all.

The Camp will be held at:
Actors Movement Studio
302 West 37th St , 6th Floor

Darkness Meditation
January 23rd 7-9pm

Living in NYC we are constantly surrounded by 
light, which is a form of subtle tension.  When 
one enters into darkness this tension can be released 
and one is then open to experience deep relaxation
and unity within and outside of oneself.
This Meditation is based on the journey of the
Essenes into the forests to commune
with the divine in darkness.  In Darkness we enter into a deeply 
nourishing and relaxing space where we can come
into contact with ourselves and the divine.  In a completely 
lightproof room we will journey 
into the darkness with eyes wide open.

"Just like the seed that starts its life in the darkness of the soil, or the child that starts its life in the darkness of the womb, all beginnings are in the dark,because darkness is one of the most essential things for anything to begin."
OSHO

Meditation will take place at:
New York Core Center
115 E.23rd St, 12th floor NYC,NY
Price $15

Write to us for more details about events
Also check out our facebook group OSHONY
email meditationsource@earthlink.net
http://meditationfromthesource.com

Natural Mystic

2008-11-10T10:34:00.000-08:00

Wanted to share these words that came to me the day after the election:

I found myself in a strange mood last night; the day was beautiful sunny clear in a grounded space after meditation accomplished all I remembered to accomplish. But as the election drew to a close, and even as i stood inside the voting booth I found myself wondering "What am I voting for? What am I choosing?" I made my choice way before the election. I was aware, have been aware of/felt this shift taking place right now within myself and within the world. What I feel in this moment is that we should break on through this "American" wall and open ourselves to that which is beyond label, definition or even intellectual understanding. I was at class with the wonderful Nafisa on Monday and she said something that has been ringing through me ever since. She said something to the effect of " We must keep moving, all of us, in this moment we dont have the luxury of stopping. we must move forward and do so with tremendous joy, even if we may not know the path, walk it joyously" This election more than anything should make us aware of the power we have as individuals to make choices that sculpt our lives. Our choices create our reality. My fear is that this "election" will be used as a way to give people a glimpse of hope only to have them/us fall back to trusting an individual who is invested and deeply involved within a system that is not for the individual in the highest sense of the word but for the selfish interests of a few individuals belonging to a small scared and misguided population. There is so much I see that puzzles me that boggles and blows my mind. There is so much I dont know but am willing to learn. I am committed from here on out too cultivate awareness, love and compassion within my own being, so much that I am overflowing with this energy so that all who come into contact with me will see reflected in them the same light, unconditional love and compassion.

These are scary and very exciting times because it is now, it is now that we must wake up, we have no other choice but to wake up to this reality and to face the effects of our choices in sculpting it. Not in an esoteric sense but in a real concrete way, each breath, each step is a response and a catalyst and it is all happening here and now. . .. I am committed to be as total as I can in each moment

I am drifting to be uplifted by the infinite
No more sifting though to hoorah or boo
Simply accepting this existence and all it has to offer
my gaze gets softer
and I see and am seen

Just a single step

2008-10-26T20:08:00.000-07:00

This is par of a larger Osho Quote and I am feeling that hit me right in this moment. It just takes one action, one thing done in the totality of this moment that brings me, that brings us collectively closer to a truly joyous existence. This weekend was such a gift from friday evening going on til right now to see a little deeper, to really look in to things with total clarity. I want to say THANK you to all those whose were connected to the events that took place within these days. sending to love to all
Ashni

Go Deep this Weekend

2008-10-23T13:49:00.000-07:00

These past weeks have been full of some smooth and some sudden transitions, in the midst of it all I have found time to take at minimum one minute each day to sit in silence to become aware of my breath and the spaces in between. I am in awe of the beautiful transitions taking place within me and outside. I am really excited by all the activity and inactivity of this moment and this weekend. I trust if you are reading this as well you can relate to a lil of what I am saying. With that said, this weekend we have some exciting opportunities to witness, release and dance, so come on out, bring a friend or invite one. Lots o Love

Ashni

Darkness Meditation

October 24 7:30-9:30pm

"Just like the seed that starts its life in the darkness of the soil,

or the child that starts its life in the

darkness of the womb,

all beginnings are in the dark,because darkness is one of the most essential things

for anything to begin."

OSHO

In a completely light proof room we will enter into darkness with eyes wide open. In this simple technique and deeply relaxing technique,we will connect to the divine within that is beyond form and definition.

Meditation will take place at

New York Core Center

115 E.23rd st, 12th floor

Price $15

OSHO Dynamic Meditation

at Yoga to the People

October 25th 8-10am

darkness

We have been invited once again to share this fierce technique at Yoga to the people, this will be a donation based class and is a great opportunity to experience the meditation in a very supportive space. This is a great opportunity for those who are curious, for those who want to go deeper or for those that simply enjoy the technique.

Come and Breath, release, rechannel, witness and celebrate your true self

There is no fee but donations are welcomed!

Yoga to the People

12 Saint Marks Place

2nd Floor ~ 2-R

New York , NY 10003

Unleashing the Inner Dance

October 25th 8:30-10:00pm

Release your inhibitions, connect with the infinite well of energy within and unleash your inner dance!

Grounded in OSHO Active meditation we will encounter ourselves and patterns dancing joyously through breath, playful interaction. Dance is the bridge between the body and the spirit. during this session you will be encouraged and inspiredd to reconnect to your sacred and boundless energy.

Cost:$20

Located at

tri.murti. wellness and yoga

560 Broadway, suite 406

SE corner of Broadway & Prince St.

Filled

2008-09-27T08:57:00.000-07:00

Osho

THe Beginning of a new cycle

2008-09-23T06:40:00.000-07:00

The September cycle of Dynamic started off with a Deep exhale! Its time now, at least for me, to let go off all the heat that was built up during the summer and cool down and get clear. It has become clear to me lately that I am hungry. I am hungry, I have been eating raw for the past couple months and had dips back into the sugar bowl only realizing I was/am trying to fill something inside me that cant be done with sugar/ processed foods, other people, surfing the net or whatever distraction I may use to get away. I am hungry, I am hungry for freedom from all the conditions I have put upon myself up til now. Yes....so I am going into this cycle knowing that the hunger may or may not be satisfied in one sitting ( one hour of Dynamic), but at least now I know what is going to fill me and am ready to change my diet:)
Ashni

Delve into OSHO Dynamic Meditation with Free Intro on the 22nd!

2008-09-21T12:22:00.000-07:00

Introduction to Dynamic Meditation

September 22nd
7.00-8.00am

If you are a
lover of OSHO, have read his books, listened to discourses and have yet to experience the essence of his teaching through meditation, then this is the perfect opportunity for you. On Monday we will be sharing a free intro class of Dynamic meditation. So wake up and get ready to start to shed the layers of doubt, fear and pain to reveal your true nature, one that is vibrant awake and full of love.

The Cycle Begins!

September 23rd-October
13th
7.00AM-8.00AM Weekdays
7.30-8.30am
Weekends

The 21 day cycle of Dynamic meditation has been scientifically designed to create powerful shift within your life and day to day consciousness. Come and Drop in or experience the full 21 day cycle!

The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)
New York NY 10010
Subway 6 to 23rd St
Price for the 21 Day Program 130.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction
Pre-registration is suggested by phone or email
718-399-1428

Meditation from the Source at tri.murti. wellness open house!

2008-09-19T15:36:00.000-07:00

Come out this weekend and visit the lovely tri murti Wellness and Yoga studio in Soho for a weekend filled with complimentary wellness services.

On Saturday the 20th we will be sharing OSHO Nataraj Meditation from 7:15-8:20pm as a part of our continued exploration of dance as healing and meditation. This will be the culmination of a day filled with wonderful services such as Restorative, Yoga, Yoga Nidra, breathwork and more!

Trimurti Wellness and Yoga
560 Broadway (corner of Prince street)

(212)473-9001

The Dance of Awareness

2008-09-08T10:21:00.000-07:00

Unleashing the Inner Dance
September 12th
8:30-10:30pm

This two hour multi-dimensional exploration of the body is for those who are interested in exploring and experiencing movement as a bridge to inner expansion and healing.

Every moment we are dancing
Each step, glance and hesitation is dance between ourselves and existence. In this workshop, we will work from the body inwards to explore each individuals relationship to the body and its rhythms through breath, dynamic movement, OSHO Active Meditation and energetic interaction.

Located at:
Tri-Murti Wellness and Yoga
560 Broadway at Prince street(in Dean and Deluca building) suite 406 (4th floor)
Subway:R/W to Prince Street

PRICE: $20

Be here and now, in this very moment, in a flame of awareness.

Osho

Daily......

2008-09-07T18:21:00.000-07:00

Your daily life is your temple, and your religion. Act in awareness, act consciously, and many things will start changing.

Osho

Unleashing the Inner Dance

2008-08-08T09:57:00.000-07:00

This Saturday 7.30-9.30pm

In this workshop we have been exploring these months how movement or lack thereof plays a huge role in our lives. The body is extremely intelligent and as such holds many things within its musculature. When we move the body, emotions, memories and tensions are touched and begin to move leaving us freeer to interact and connect with ourselves and others. Every moment we are dancing.

Each step, glance and hesitation is dance between ourselves and existence. In this two-hour workshops, we will work from the body inwards to explore each individuals relationship to the body and its rhythms through breath, dynamic movement, OSHO Active Meditation and energetic interaction.

Tri-Murti Wellness and Yoga
560 Broadway at Prince street(in Dean and Deluca building) suite 406 (4th
floor)
Subway:R/W to Prince Street
PRICE: $20

Watchfulness....... a simple step

2008-08-07T08:03:00.000-07:00

The phenomenon of witnessing has no ABC or XYZ. It is a simple phenomenon. It is a single step. It is one process.

The journey of one thousand miles is done by the simple step, one step. You cannot take two steps at one time. Step after step, just a single step can be stretched to ten thousand miles or to infinity.

Watchfulness is a simple step. There is no alphabet in it. There are no beginners in it, there are no amateurs in it and no experts in it. Everybody is in the middle, always in the middle.

You are moving perfectly right. Just go on.

Osho

Living Dynamically

2008-08-06T15:43:00.000-07:00

On Moday we began a new cycle of Dynamic. We have another strong group committed to the cycle and all that comes along with it. I was surprised at how much tension I had gathered during the week we were not doing Dynamic. I am graateful to have a space to participate and share this technique. All are welcome!

August 4th- August 24th

Weekdays 7.00-8.00AM

Weekends 7.30 - 8.30 AM

Come join us for a life altering experience!  This 21 day process is
specifically designed to raise energy and awareness making space for
totality and celebration in daily life.

Dynamic Meditation brings you back to your life energy by going through
different blocks, that we call layers.  Each layer that we face and peel
away in this process starts to reveal the truth of who you really are. From
this point you can begin to transform your daily life, bringing silence and
celebration into any moment.

The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)New York NY 10010
Subway 6 to 23rd St
Price for the 21 Day Program $ 130.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction

Truly Dynamic Days

2008-07-20T18:41:00.000-07:00

So much has been in motion these past weeks cycle and the process itself breaking and making patterns apparent and life with its hot hot days, filled with divine dancing, communing with the eternal mother within and without, meditating under prospect trees leaves and the laughter it has risen from the depths of my belly, cool winds caress my skin. I am alive

First Day of Dynamic

2008-07-07T17:15:00.000-07:00

Today was the first day of Dynamic, I woke up at dawn and rode my bike over the bridge. As the world was waking I found myself feeling full of gratitude to be able to participate in this amazing process. We had a great group filled with new faces and old. I look forward to the cycles unfolding and revealing to me with more clarity my center and ways in which to access it
Love
Ashni

Dynamic Days are here Again

2008-07-06T20:00:00.000-07:00

We begin a 21 day cycle of dynamic tomorrow, it is much neede for me in this moment. Perhaps you will join us!

An Ongoing 21 Day Active Meditation Process one hour, every day, every morning

July 7-July 27th

Weekdays 7.00-8.00AM

Weekends 7.30 - 8.30 AM

The technique consists of 5 stages: breathing, releasing, grounding, silence and celebration. Through these steps a joyous and relaxed balance is restored to body and mind and once the ground is prepared in this way meditation becomes easy and enjoyable. Dynamic Meditation is most effective when it is practiced in a 21 day format. This revolutionary active meditation technique can transform your life.

The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)New York NY 10010
Subway 6 to 23rd St
Price for the 21 Day Program $ 130.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction
Pre-registration is required by phone or email 718 399 1428 meditationsource@earthlink.net

A Moment

2008-06-25T21:51:00.000-07:00

Its been a while since I wrote anything up here. We have taken a little break from sharing meditations and have continued our practice at home. Actually last weekend in celebration we shared Osho Nataraj at a party. It was a huge success and as Jessy so eloquently put it
Eyes closed, Hearts Open!
It was a perfect start for the night afterwards everyone was in a playful mood, we had a hula hoop contest, freestyle session and Bingo of course! Thank to the lovely ladies of POW who helped to make this evening a success!

The dance unleashed

2008-06-11T21:14:00.000-07:00

Yes, we unleashed the dance in immense heat we endured, sounding, releasin bones and muscles moving, pulsing.
Basically we all had a really great time and I am grateful to those who came out. This process has been for me one of learning patience. One of accepting where I am and where the world is in this moment and dancing with it totally, daily. This work came to me to heal myself and to offer/share with others. I am ecstatic to say the work will continue on, July 12th will be the next. I am also planning an intensive workshop for women in India at the end of this year that will include this wonderful work. I am open to the presence and abundance of Dance and Spirit in this city and beyond:)
Light
Ashni

Dancing with Darkness

2008-05-26T20:30:00.001-07:00

Living in NYC we are exposed to so much and not till things are taken away do we notice the profound impact it has upon our lives. On Saturday we took our two hour journey into the darkness. Each time totally different and unexpected things pop up there. This time round things just were so simple. There in the darkness existing without body, words being pulled from the source and such silence. Surrounded by this silence and not in a scary way at all it was refreshing. You know what beyond words something shifted deep inside me and till this moment I can still feel it. People think of darkness with fear, but what I experienced nourished and freed me. I went out into the night open to what was there outside and more importantly inside of me. Able to tune into myself without tuning others out. I went to a rooftop barbecue and reveled in the miracle of sky, danced barefoot in kitchens and later on I danced into the day fueled by love and drum beats. All of this started in a darkness a small seed planted and nurtured with conscious choice and love again and again and again.

Balls of Bliss

2008-05-24T10:16:00.000-07:00

I love living in Brooklyn
I feel like I am continually coming into contact with people and artists dedicated to living their lives with love and consciousness. Lately been dancing in many circles where beings communicate using words, sounds, movement,music and silence. Last night I gathered with a group of powerful multidimensional AND talented women. We told stories and challenged each other we listened, laughed and rejoiced in our meeting. Communion like this should be happening all over and I am excited and blessed to be a part of it. Check out a couple of these lovely ladies doing their thing at Dope Swan.
I brought along with me some raw money rolls and raw chocolate cookie dough which the ladies insist that I share, so here is the recipe courtesy of Gone Raw

Raw Chocolate Chip Cookie Dough
Serves 1
Someone else deserves the credit for this recipe, but I can’t remember where I jotted it down from. All I know is that it is a really tasty and decadent recipe to whip up when you are craving something sweet. At some point, I plan to try experimenting with this for a raw version of cookie dough ice cream – yum!
PLEASE NOTE: I included this recipe in the Kids category, but children under 1 year should not be served honey. Also, some children can have adverse reactions to sesame and cacao, so please use caution.
Ingredients
1 tablespoon raw tahini
1 tablespoon raw cacao nibs
1 tablespoon raw honey
2½ teaspoons coconut oil
1 drop organic vanilla extract
Preparation
Stir all ingredients in a bowl. If you can hold off long enough, it is even better chilled. Eat with a spoon or use as a sweet spread or dip for fruit pieces.

;)I left out the vanilla and also used less coconut oil, and substituted agave for honey one time and did agave honey combo the last time. Yum! These were gone in under a minute.

Enjoy and be filled with Bliss!

Darkness Meditation this Saturday!

2008-05-22T18:16:00.000-07:00

Its that time again the moon at its peak
and we will journey into the darkness to be replenished
to be free of form even for just a short time
to let go of all the body's tensions and let myself melt
Yes!
Join us if you like here is the info:
Darkness Meditation

MAY 24th
6:00 to 8:00pm

This Meditation is based on the journey of the Essenes into the forests to commune with the divine in darkness.
In Darkness we enter into a deeply nourishing and relaxing space where we can come into contact with ourselves and the divine.
In a completely lightproof room we journey into the darkness with eyes wide open.

"Just like the seed that starts its life in the darkness of the soil,
or the child that starts its life in the
darkness of the womb,
all beginnings are in the dark,because darkness is one of the most essential things
for anything to begin."
OSHO

$15

Meditation will take place at:
New York Core Center
115 E.23rd St, 12th floor
NYC,NY

Dynamic and Darkness meditation

2008-05-19T14:30:00.000-07:00

This month we cancel the dynamic cycle meditation. But I'm still meditate, I'm lucky enough to be able to do dynamic at my apartment end also I set up a small room where I can enjoy darkness meditation in the night time. I realized that I cannot weak up in the morning without doing one active meditation, my day is so alive if I do, if I don't it looks like I'm a sleeping walker, my energy is lower, and specially my presence is so different. I like when I feel ground, present, with more focus and a sparkling energy in my body. Doing darkness almost every night it's become my way to encounter who I am. If I feel sad or angry, or if I feel fear for something, what I'm doing is not avoid it but I'm going to stay there in the darkness and feel it, and breath inside whatever is there. My life become more simple, I'm enjoy every single moment and a start to learn to stay where I am, aloud whatsoever wants to come in my life to come. So I wish and I hope that you can come sometimes in our events where the more important thing is the meditation and how it can touch you, so that you too can start to celebrate your time in this life instead to fight with it.

Much playful time for everyone

Prem Neerajan

Chakra Breathing Meditation in Brooklyn!

2008-05-18T19:13:00.000-07:00

Come and join us for an hour as we use breath to activate and energize the chakras. Breath is one of the most powerful tools that we have for transformation. During the hour long meditation we will bring awareness to our body's energy centers and charge them with our breath. Come a little bit early to get comfortable and get instructions.

The Meditation will take place at

Yin Yang Yoga and Meditation Center

748 Myrtle Avenue (corner of Nostrand)

Brooklyn

$10

Also check out the blog of this lovely lady who is familiar with our work

She even shouted us out in a couple posts http://nyfitnessbuffet.blogspot.com

Dynamic Cycle Cancelled For May

2008-05-17T08:00:00.001-07:00

We cancelled this months cycle due to not having enough participants. There is still a possibility to make it happen on the weekend, if there is interest. This choice, though a challenging one to make,( since Dynamic is my favorite!) essentially is what we need in this moment. Perhaps a little space to step back and take a look at what and how we share.
We share these meditations from and with our heart, not for any monetary gain but because they have become such an integral part of our daily lives it is only natural that we share. Doing Dynamic for about three years has really brought new color to my life and also has brought out the things that were lurking in the shadows. Overall, empowering to choose the life I wish to lead. This is the power and beauty of meditation. Though this path can be challenging it is definitely worthwhile as I can make the choice every day, every moment to be and be totally! In love with all that life has to offer, seeing that everything is a lesson/and a gift. I am learning to embrace this more and more each day. I am grateful for all those who have shone light upon me and this path and grateful for those who have walked with me, for those who took a step on then off. I am grateful

Ashni

OSHO Dynamic Meditation , May 12th-June 1st

2008-05-11T16:58:00.000-07:00

Tomorrow we embark upon the last 21 Day Cycle in NYC til the Fall. I am looking forward to shedding more layers and moving deeper inside. I also bought the book The Artists Way today so I am looking forward to both the inward and outward journey.
Early morning bird songs leading to hustling horns and a plethora of exchanges
Yes, I say yes and welcome it all.

OSHO DYNAMIC MEDITATION

An Ongoing 21 Day Active Meditation Process
one hour, every day, every morning

MAY 12th TO JUNE 1st
Last 21 Day Cycle til the Fall
Weekdays 7.00 - 8.00 AM and Weekends 7.30-8.30 AM

We invite you in a Safe Space to share this powerful method to start your day. During this hour long technique we use breath and body to release tension, stress and repressed emotions. This technique brings you back to your life energy by going through different blocks, that we call layers. Each layer that we face and peel away in this process starts to reveal the truth of who you really are. From this point you can begin to transform your daily life, bringing silence and celebration into any moment.

PRICE for 21 day Cycle $130
Drop Ins Welcome at $12

The New York Core Center, 115 E 23rd St, 12th Floor (between Park & Lexington Ave)
New York NY 10010
Subway 6 to 23rd St

Meditation in Every Moment

2008-05-05T18:38:00.000-07:00

This path we have chosen
This path we have chosen is not an easy one to tread upon
This path is filled with joy, tears, laughter,
sadness, fear, apprehension, tension, appreciation and love
This path we have chosen every moment
This path is a process and with each step we shift its direction
This path leads to the light and dark places within
This path leads to the source

Ashni

Another cycle Complete

2008-04-28T19:33:00.000-07:00

We finished our April cycle yesterday morning. It always amazes me how quickly the 21 days pass and how deeply it shifts something in me. Throughout this cycle, I have been struggling with honoring and creating space for my creative voice to flow, and in this moment I see that the more my mind gets out of the way the more creative work can flow through me. During this cycle I have begun to write again and allow some movement to flow through me, allowing more time and space for these things which bring me joy and make me feel alive. Tonight we had a lively Kundalini and I came home inspired and worked on a lil something. It is these small steps that join together to create the miraculous dance of existence. I am loving this journey!

Darkness and Dynamic

2008-04-23T13:31:00.000-07:00

Well we had an amazing group for darkness on Saturday. This is one of my absolute favorite techniques to share because it is so simple, so beautiful and moves really deep. The gentle humming creates a harmony within and around us grounding us as we enter into the darkness. This time I felt the darkness was so thick. I really had to use all of my energy to enter into it. as usual the hour and twenty minutes went by pretty quickly. The group was energized afterwards and eager fr the next event. We are so grateful that we have the space in which to share this technique and a group invested in moving deeper with themselves

As for Dynamic we are in our last days and I feel the energy is bubbling. We have planned the next cycle to start on May 12 and more flowers to blossom within us from the clearing we have dome and the joy we have planted in ourselves through the process

Love Infinite
Meditation from the Source

Darkness Meditation

2008-04-18T07:14:00.000-07:00

April 19
6-8pm
This Meditation is based on the journey of the Essenes into the forests to commune with the divine in darkness.
In Darkness we enter into a deeply nourishing and relaxing space where we can come into contact with ourselves and the divine.
In a completely lightproof room we will journey into the darkness with eyes wide open.

"Just like the seed that starts its life in the darkness of the soil,
or the child that starts its life in the
darkness of the womb,
all beginnings are in the dark,because darkness is one of the most essential things
for anything to begin."
OSHO

Meditation will take place at:
New York Core Center
115 E.23rd St, 12th floor
NYC,NY

Price $15

Every Time

2008-04-18T06:51:00.000-07:00

I feel like new things are always being unearthed in Dynamic. Almost like each time is the first time. Coming into it being totally from where I am in each moment, it is new. This process has been life changing, transforming the way I breathe, walk, communicate, dance, and celebrate. When I step out onto 23rd street after that hour, I feel like I am seeing with new eyes and the day lays in front of me, a great and wondrous mystery.

Daily......

2008-04-13T20:55:00.000-07:00

Your daily life is your temple, and your religion. Act in awareness, act consciously, and many things will start changing.

Osho

Dynamic Days

2008-04-10T19:34:00.001-07:00

The past days have been a rollercoaster. We had a couple new people decide to join the cycle. Its great to have their energy. I have been pretty much waking up energized, even though most days I get to bed no earlier than midnight. I Definitely need to be drinking more water. I guess that for me is the biggest challenge right now, drinking at least a liter a day. The weather is warming up and in the morning i hear lots of new bird calls. The pre-dawn air is moist and fecund. I also feel this fullness, something beginning to open. I am glad I have this process to support this opening. I am grateful to all who have made it possible.

21 one day Dynamic-First Day

2008-04-07T07:32:00.000-07:00

I awoke this morning with ease, energy bubbling in my center. I am moving into this cycle with openness shedding ideas/ thoughts of the past, pushing past expectations, knowing that its okay if things do come up or I do fall back , it is all a part of the process. I embrace it. We had some old and new faces show up this morning, I am grateful to those who have committed to the process that including myself, Neerajan, and our beautiful friends Ali and Krisana who have brought this and more to their new center in Germany. Full of gratitude for all those who are sharing Osho's vision and pointing to the door of awareness

Ashni

OSHO Dynamic Meditation at Yoga to the People

2008-04-06T13:54:00.000-07:00

We were invited by the owner of Yoga to the people, Greg, to share OSHO Dynamic Meditation with a group of about thirty aspiring yoga teachers this morning. The space was filled with exuberant energy as we breathed, released, re channelled, witnessed and celebrated with our whole selves! It is truly a blessing to be able to share Osho's vision in NY and with this eclectic group of individuals who were extremely so receptive, many shared the varied experiences after and were forthcoming with their comments about how awesome, exhausting, energizing and unifying this technique is. We will continue to be open to opportunities to share this technique with those who hope to add another dimension to their lives and work.

The end of one cycle The beginning of another

2008-03-30T20:17:00.000-07:00

Today we completed the 21 day cycle of OSHO Dynamic meditation for March. This cycle was filled for me with extremely high highs and the lowest of lows, and many moments where I rested in the middle. I am always amazed at how fresh this meditation is for me. I discover/ uncover / become aware of new things each time, each moment. Each time moving closer and closer to the center. Our next cycle begins next week and in this moment something is starting to grow/ to sprout, slowly, slowly allowing meditation to move into each corner, each moment of my daily life.

2008-03-26T21:35:00.000-07:00

The morning has come. It has knocked on the door. You are aware. Fragile is the awareness as yet, very delicate. You can fall asleep again, yes, that is a possibility, but still you are aware.

OSHO

Meditation from the Source starts a Blog!

2008-03-25T11:22:00.000-07:00

Ashni here, excited to start this new project and hope all who read will find it insightful, helpful and interesting to read. We decided to start this blog to document and share our experiences with OSHO Active Meditations. Neerajan and I have been sharing OSHO Dynamic Meditation, 21 day intensives for the past three years in NYC, as well as other Active Meditations and more recently events fusing creativity and meditation. This blog will be a space to share our experiences, thought, ideas, insights, fears, loves, inspirations and so much more.....

I take this first step with joy in my heart

Ashni

Meditation from the Source

Osho Active Meditation Blog

I am opening up...........

Summer Kundalini

Happy New Year

Free Intro Tonight!!!!!!!!!!!! Awakening Consciousness through Play!

YES!!!!!!!!

Desaparecido

The First Stage! (of Dynamic Meditation)

Filled

Back By Popular Demand!

Rising

Bright Lights, Big City

Happy New Now!!!!!!!!!

THe Greatest GIft is the Present moment:)

The Mind

Growing........

The Body

Osho: Om Shantih Shantih Shantih, Chapter 27

OSHO Dynamic Meditation at the A.R.E. center of NY!!!!

Home

OSHO Rebalancing

What is OSHO REBALANCING® ?

Principles of OSHO REBALANCING®

Structural Balance

Awareness Through Touch

Emotional Release And Awareness

Bodyawareness And Meditation

„Grounding“

Inner Alertness

Back to the Roots

The Great Way

Chakras + Breath=Life

Living in a Dynamic World

The Field is Growing

Returning to the Source, Meditation Camp

Survival is not life........

Active Meditations based on OSHO Active Meditation techniques

The mystery

Long Time Coming

Natural Mystic

Just a single step

Go Deep this Weekend

Filled

THe Beginning of a new cycle

Delve into OSHO Dynamic Meditation with Free Intro on the 22nd!

Meditation from the Source at tri.murti. wellness open house!

The Dance of Awareness

Daily......

Unleashing the Inner Dance

Watchfulness....... a simple step

Living Dynamically

Truly Dynamic Days

First Day of Dynamic

Dynamic Days are here Again

A Moment

The dance unleashed

Dancing with Darkness

Balls of Bliss

Darkness Meditation this Saturday!

Dynamic and Darkness meditation

Chakra Breathing Meditation in Brooklyn!

Dynamic Cycle Cancelled For May

OSHO Dynamic Meditation , May 12th-June 1st

Meditation in Every Moment

Another cycle Complete

Darkness and Dynamic

Darkness Meditation

Every Time

Daily......

Dynamic Days

21 one day Dynamic-First Day

OSHO Dynamic Meditation at Yoga to the People

The end of one cycle The beginning of another

Meditation from the Source starts a Blog!

What is OSHO REBALANCING^{^®}?