Sunday, September 21, 2008
Friday, September 19, 2008
Meditation from the Source at tri.murti. wellness open house!

Come out this weekend and visit the lovely tri murti Wellness and Yoga studio in Soho for a weekend filled with complimentary wellness services.
On Saturday the 20th we will be sharing OSHO Nataraj Meditation from 7:15-8:20pm as a part of our continued exploration of dance as healing and meditation. This will be the culmination of a day filled with wonderful services such as Restorative, Yoga, Yoga Nidra, breathwork and more!
Monday, September 8, 2008
The Dance of Awareness
Unleashing the Inner Dance
September 12th
8:30-10:30pm
This two hour multi-dimensional exploration of the body is for those who are interested in exploring and experiencing movement as a bridge to inner expansion and healing.Each step, glance and hesitation is dance between ourselves and existence. In this workshop, we will work from the body inwards to explore each individuals relationship to the body and its rhythms through breath, dynamic movement, OSHO Active Meditation and energetic interaction.
Located at:
Tri-Murti Wellness and Yoga
560 Broadway at Prince street(in Dean and Deluca building) suite 406 (4th floor)
Subway:R/W to Prince Street
PRICE: $20
Be here and now, in this very moment, in a flame of awareness.
Sunday, September 7, 2008
Daily......
Friday, August 8, 2008
Unleashing the Inner Dance
In this workshop we have been exploring these months how movement or lack thereof plays a huge role in our lives. The body is extremely intelligent and as such holds many things within its musculature. When we move the body, emotions, memories and tensions are touched and begin to move leaving us freeer to interact and connect with ourselves and others. Every moment we are dancing.
Each step, glance and hesitation is dance between ourselves and existence. In this two-hour workshops, we will work from the body inwards to explore each individuals relationship to the body and its rhythms through breath, dynamic movement, OSHO Active Meditation and energetic interaction.
Tri-Murti Wellness and Yoga
560 Broadway at Prince street(in Dean and Deluca building) suite 406 (4th
floor)
Subway:R/W to Prince Street
PRICE: $20
Thursday, August 7, 2008
Watchfulness....... a simple step
The journey of one thousand miles is done by the simple step, one step. You cannot take two steps at one time. Step after step, just a single step can be stretched to ten thousand miles or to infinity.
Watchfulness is a simple step. There is no alphabet in it. There are no beginners in it, there are no amateurs in it and no experts in it. Everybody is in the middle, always in the middle.
You are moving perfectly right. Just go on.
Wednesday, August 6, 2008
Living Dynamically
On Moday we began a new cycle of Dynamic. We have another strong group committed to the cycle and all that comes along with it. I was surprised at how much tension I had gathered during the week we were not doing Dynamic. I am graateful to have a space to participate and share this technique. All are welcome!
August 4th- August 24th
Weekdays 7.00-8.00AM
Weekends 7.30 - 8.30 AM
Come join us for a life altering experience! This 21 day process is
specifically designed to raise energy and awareness making space for
totality and celebration in daily life.
Dynamic Meditation brings you back to your life energy by going through
different blocks, that we call layers. Each layer that we face and peel
away in this process starts to reveal the truth of who you really are. From
this point you can begin to transform your daily life, bringing silence and
celebration into any moment.
The New York Core Center
115 E 23rd St, 12th Floor (between Park & Lexington Ave)New York NY 10010
Subway 6 to 23rd St
Price for the 21 Day Program $ 130.-
Drop In Classes are welcome at $ 12.-
Please arrive 10 minutes early to receive an introduction




